Day one (of the rest of my life) complete. And off to a fine start for Day two. Busy at work today so will catch up with everybody this weekend.
Diet Calendar Entry for 04 November 2011:
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1791 kcal
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Fat: 141.91g | Prot: 130.06g | Carb: 49.48g.
Breakfast: MIM, Breakfast Pie, Breakfast Pie, MIM, almond milk, almond milk, sweetener, sweetener, brewed coffee, brewed coffee, cream. Lunch: tomatoes, lemon, olive oil, carrot, red cabbage, lettuce, chicken. Dinner: tomato, kens chunky, carrot, red cabbage, kfc grilled checken, kfc grilled chicken. Snacks/Other: almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream, smuckers natural peanut, apple. more...
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Comments
Glad you had a fine start Buffy - we can do this - our history is proof we can!!
04 Nov 11 by member: triaby
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Happy Friday, it's a great day to start the rest of our lives with!
04 Nov 11 by member: gg-girl
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Thanks Tracy - Guess we can learn from history! I sent you a PM.
04 Nov 11 by member: BuffyBear
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GG - Yes it is! Love your enthusiasm - and thanks for the kick yesterday. I can still feel it.
04 Nov 11 by member: BuffyBear
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Tracy - Yes, lets make November a month of commitment so January is not a month of regret.
04 Nov 11 by member: BuffyBear
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Have a great rest of your day Buffy.
04 Nov 11 by member: karenagain
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04 Nov 11 by member: BuffyBear
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Have a great weekend Buffy!! Hope your Friday was awesome!
04 Nov 11 by member: ctlss
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