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Happy Fourth of July!! It's a big holiday here in the mountains, and very patriotic. We had our fire works last night and our parade today. What a fun time! This evening I will head out to our garden and pick raspberries and strawberries. Then start getting ready for the rest of the week.
Diet Calendar Entries for 04 July 2016:
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1731 kcal
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Fat: 47.58g | Prot: 81.40g | Carb: 256.33g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie. Dinner: Chobani Greek Yogurt Blueberry on The Bottom, Blueberries, Muscle Milk 100% Whey Protein - Vanilla, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Honey, Strawberries. Snacks/Other: Nestle Chocolate Milk Powder, Milk (Nonfat), Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2929 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Cooking - 1 hour, Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Sitting - 2 hours and 30 minutes. more...
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