Weigh In record (no journal entry) for 27 June 2016
|
185.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2016:
|
1368 kcal
|
Fat: 30.41g | Prot: 54.46g | Carb: 235.84g.
Breakfast: Fiber One Honey Clusters Cereal, Jell-O Sugar Free Cherry, Wegmans Watermelon. Lunch: Wendy's Chocolate Frosty (Small), Wendy's Chili (Small), Wendy's French Fries (Value). Dinner: ShopRite Fat Free Cottage Cheese, Carrot Salad, Pinto Bean Soup. Snacks/Other: Wegmans Watermelon. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|