adelinyshka's Journal, 08 June 2016

Weigh In record (no journal entry) for 08 June 2016
137.1 lb Lost so far: 65.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2016:
1413 kcal Fat: 45.14g | Prot: 101.36g | Carb: 153.63g.   Breakfast: Овсяная Каша на Воде. Lunch: Гречневая Каша, Куриная Грудка. Dinner: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Гринагро Йогурт с Персиком 3,5%. Snacks/Other: Яичный Омлет, Творог 5%. more...
losing 0.2 lb a week


Comments 
Good job! 
08 Jun 16 by member: pandasmom

     
 

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