3011Sc3's Journal, 02 June 2016

159.4 lb Lost so far: 7.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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882 kcal

Fat: 37.70g | Prot: 54.84g | Carb: 83.37g.   Breakfast: Skippy Creamy Peanut Butter, L'oven Fresh Classic White Bread. Lunch: Happy Farms Deli Sliced Pepper Jack Cheese, L'oven Fresh Classic White Bread. Dinner: Bananas, Happy Farms Sharp Cheddar Cheese. Snacks/Other: Egg Beaters Egg Beaters - Original, Naturade Total Soy Meal Replacement - Chocolate, Milk (2% Lowfat with Added Vitamin A). more...

2041 kcal

Activities & Exercise: Went for a walk - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...