Weigh In record (no journal entry) for 12 May 2016
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178.6 lb
Lost so far: 57.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1290 kcal
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Fat: 50.51g | Prot: 94.76g | Carb: 122.15g.
Breakfast: Medi Weight Loss Protein Bar, Strawberries, Slim-Fast High Protein Creamy Chocolate Shake, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Sweet Cherries, Brunswick Sardines in Mustard Sauce, NutriSystem Three Cheese Pasta with Chicken. Dinner: Market Day Meatloaf Topped with Catsup, NutriSystem Loaded Potato. more...
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losing 16.8 lb a week
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clairsheart's weight history
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