Weigh In record (no journal entry) for 02 May 2016
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177.0 lb
Lost so far: 59.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1884 kcal
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Fat: 65.88g | Prot: 96.00g | Carb: 237.40g.
Breakfast: FITLIFE Vanilla Carmel Creme (Amplify Smoothie), Medi Weightloss Shake to Go Vanilla. Lunch: NutriSystem Turkey & Stuffing. Dinner: Log Cabin Sugar Free Maple Syrup, Eggo Nutri-Grain Blueberry Waffles. Snacks/Other: Smart Ones Strawberry Shortcake, Kemps Strawberry Frozen Yogurt, Bon Appetit Cheese & Berries Danish, Atkins Meal Peanut Butter Granola Bar. more...
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losing 2.2 lb a week
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clairsheart's weight history
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