Addie Aline's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
159.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 April 2016:
935 kcal Fat: 80.47g | Prot: 34.87g | Carb: 36.47g.   Breakfast: Egg White, Egg, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Carbsmart bisquit, Tomatoes, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Calavo Avocado. Snacks/Other: Lemon Cheesecake Fat Bombs, Havarti Cheese, Silk Pure Almond Milk - Unsweetened Vanilla, Driscoll's Blackberries, Whipped Cream (Pressurized). more...
1817 kcal Activities & Exercise: Resting - 24 hours. more...
steady weight

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