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Decided to keep track of my measurements; tape is pulled taut but not tight
Sept 27
Bust (underneath) 30 1/2"
waist 28 1/2"
hips (fullest part) 39"
I have lost about an inch from my hips and about 1/2" from my waist & bust since I last measured, approx 6 months ago.
Diet Calendar Entries for 27 September 2011:
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1729 kcal
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Fat: 74.52g | Prot: 80.66g | Carb: 204.43g.
Breakfast: Low Moisture Part-skim Mozzarella Cheese, Flour Tortillas (Small), Egg Omelet or Scrambled Egg, Avocados, Sugar Free White Chocolate Sauce, Espresso Coffee, Decaffeinated Espresso Coffee, Fat Free Milk. Lunch: manzanilla olives, kens steakhouse lite caesar dressing, cottage cheese, green salad, tomatoes, mini european cucumbers. Dinner: parmesan cheese kraft, Extra Virgin Olive Oil, butter, Veggie Spirals Pasta, oven roasted broccoli, Boneless Skinless Chicken Breast. Snacks/Other: Premium Moose Tracks Frozen Yogurt, reese's dark chocolate mini peanut butter cups, mixed nuts, medium nectarine. more...
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2024 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 45 minutes, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 20 minutes, Running (jogging) - 5/mph - 6 minutes, Sleeping - 8 hours, Resting - 13 hours and 8 minutes, Walking (exercise) - 3.5/mph - 11 minutes. more...
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