clairsheart's Journal, 25 March 2016

Weigh In record (no journal entry) for 25 March 2016
183.0 lb Lost so far: 53.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2016:
960 kcal Fat: 42.00g | Prot: 62.00g | Carb: 88.00g.   Breakfast: Atkins French Vanilla Shake. Lunch: McDonald's Breakfast Burrito. Dinner: NutriSystem Meatloaf & Mashed Potatoes. Snacks/Other: NutriSystem Chocolate Chip Cookies, Ocean Spray Diet Cranberry Spray Juice, Medi Weightloss Cinnamon Pecan Perfection. more...
losing 0.6 lb a week

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