adelinyshka's Journal, 18 March 2016

144.0 lb Lost so far: 58.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1142 kcal

Fat: 48.89g | Prot: 37.70g | Carb: 138.40g.   Breakfast: Овсяное Печенье, Овсяная Каша на Воде. Lunch: Овсяная Каша на Воде, Овсяное Печенье. Dinner: Бургер Кинг Кинг Наггетс (6). more...

2413 kcal

Activities & Exercise: Cleaning - 30 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Elliptical - 30 minutes, Zumba - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...