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well im doing good this week starting to lose some maybe because i can relax ... i feel good this week my knees havent hurt me ... last night my middle finger on my left hand started to stiffen up just like my right hand so maybe i need to eat more bananas when i get some...
Diet Calendar Entries for 23 September 2011:
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1298 kcal
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Fat: 36.80g | Prot: 46.91g | Carb: 203.04g.
Breakfast: egg white, peanut butter natural, plain bagel, orange, cheerios. Lunch: egg white, lasagna, sloppy joe, brownie. Snacks/Other: cheese flavored puffs, apple. more...
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2280 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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