Weigh In record (no journal entry) for 08 February 2016
|
187.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2016:
|
1237 kcal
|
Fat: 42.59g | Prot: 47.09g | Carb: 164.33g.
Breakfast: Chocolate Milk (Whole), General Mills Cheerios. Lunch: McDonald's Hotcake Syrup, McDonald's Sausage Patty, McDonald's Hot Cakes, McDonald's French Fries (Small). Dinner: ShopRite Fat Free Cottage Cheese, Cooked Egg White. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
|
gaining 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|