melonhead-06's Journal, 04 September 2011

I'm giving green smoothies a try. I know I don't do enough fruits and veggies and this is as good a way as any.

BTW, a spinach and cantaloupe smoothie is awesome.

Diet Calendar Entry for 04 September 2011:
1542 kcal Fat: 50.35g | Prot: 48.70g | Carb: 187.87g.   Breakfast: spinach, cantaloupe, 1% Fat Milk, weetabix crispy flakes fiber. Lunch: Tlc pita crisps, Mayonnaise (No Cholesterol), Cauliflower. Dinner: spring greens, seasoned croutons, classic caesar dressing kraft, ronzoni bow tie pasta, Florentine Spinach & Cheese Pasta Sauce, Ground Beef. more...

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