BlueD4949's Journal, 13 January 2016

for the past few months I've stayed away from any processed lunch type entrées, but today due to needing to go shopping I'm having one of my daughters Michelina's Traditional Recipes Tuscan-Inspired Garlic Chicken----hopefully it wont do to much damage....lol I've got celery, carrots and sugar free jello for snacks...so I should be ok ;-)

Diet Calendar Entry for 13 January 2016:
928 kcal Fat: 25.64g | Prot: 70.88g | Carb: 108.35g.   Breakfast: Dasani Bottled Water (20 oz), Great Value Pineapple Greek Yogurt, America's Choice Natural Almonds. Lunch: Dasani Bottled Water (16.9 oz), Michelina's Traditional Recipes Tuscan-Inspired Garlic Chicken. Dinner: Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts, Butternut Winter Squash. Snacks/Other: Coca-Cola Diet Coke (Can), Stop & Shop Baby Carrots, Hard-Boiled Egg. more...

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