Weigh In record (no journal entry) for 17 October 2009
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 October 2009:
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1495 kcal
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Fat: 46.49g | Prot: 44.52g | Carb: 232.15g.
Breakfast: Bun, Churn Style Butter, Orange Juice with Calcium & Vitamin D, New York Bagel Boys Soft Blueberry. Lunch: Fri-Chik, Ketchup, Sugar Free Pink Lemonade Drink Mix, Cornbread (Corn Muffin) (Dry Mix), Potato French Fries. Dinner: Kraft American Singles, Bun. more...
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2075 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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losing 0.9 lb a week
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