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After surgery weight gain
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150.8 lb
Lost so far: 0.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1034 kcal
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Fat: 46.82g | Prot: 67.57g | Carb: 83.79g.
Lunch: Komvida Kombucha, Marks & Spencer Premium Pork Sausages, Kingsmill White Bread, Bananas . Dinner: White Grapes, Feta Cheese , Tesco Sirloin Steak, Asda Jacket Potato . more...
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gaining 0.5 lb a week
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 Comments
Oh I haven't seen you for ages! I hope you are doing OK now.
08 Apr 24 by member: Anne_145
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Thank you , I have to have another operation in a couple of weeks , I’m four weeks out since my last one and gained so much weight just sitting around eating 😅
08 Apr 24 by member: emmajk
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Sometimes we go through these periods of life getting in the way of our diet goals! Given time, all will settle down again I am sure.
08 Apr 24 by member: Anne_145
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08 Apr 24 by member: emmajk
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