Weigh In record (no journal entry) for 22 July 2018
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225.1 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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531 kcal
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Fat: 20.98g | Prot: 39.69g | Carb: 51.71g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peach, Daisy 4% Small Curd Cottage Cheese. Lunch: Radish. Dinner: HEB Cantaloupe Chunks, Kraft Mayo with Olive Oil, Canned Tuna. Snacks/Other: Glucerna Hunger Smart Shake - Chocolate. more...
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