ldyjules's Journal, 24 April 2007

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I'm going grocery shopping for phase 1 foods and I'll start again. It's so hard. But I don't like the weight I'm gaining. I was proud of myself for getting down to 137 when I was in Hawaii. I want to see that # again. So today I'll go and do my shopping and get back on that horse again.

144.0 lb Lost so far: 8.0 lb. Still to go: 12.0 lb. Diet followed poorly.

gaining 1.0 lb a week

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You are on the right track, just take it one day at a time. What you did yesterday or even at your last meal is over and done with. The next choice you make is the one that matters.

24 Apr 07 by member: melinda

At least this time out you know the diet works and so you can jump into it with a more positive outlook. Congrats on your decision to go for what you want and good luck!

24 Apr 07 by member: jaqisbaq


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ldyjules's Journal, 24 April 2007

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