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Diet Calendar Entries for 17 October 2023:
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1703 kcal
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Fat: 49.08g | Prot: 104.55g | Carb: 199.59g.
Breakfast: Tesco Black Forest Mix, Jordans Skinny Syrup, Bulk Powders Glucomannan, Tesco Semi-Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g). Lunch: Frylight Extra Virgin Olive Oil Spray, Egg, Tesco Asparagus. Dinner: Kebab. Snacks/Other: Eat Water Slim Pasta. more...
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 Comments
Glucoporridge with black forest fruits. 249cal
17 Oct 23 by member: riocaz
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