Moe Yasser's Journal, 23 September 2023

راحة البال سبب ف زيادة الوزن
158.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2023:
929 kcal Fat: 44.86g | Prot: 60.74g | Carb: 96.79g.   Breakfast: Kuwait Flour Mills Wheat Bubuz, جبنة رومي, Egg (Whole), Date. more...
2130 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.3 lb a week

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