راحة البال سبب ف زيادة الوزن
|
158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2023:
|
929 kcal
|
Fat: 44.86g | Prot: 60.74g | Carb: 96.79g.
Breakfast: Kuwait Flour Mills Wheat Bubuz, جبنة رومي, Egg (Whole), Date. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moe Yasser's weight history
|