ronnie_bze's Journal, 11 September 2009

Weigh In record (no journal entry) for 11 September 2009
168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 September 2009:
1718 kcal Fat: 46.04g | Prot: 55.29g | Carb: 259.95g.   Breakfast: Chicken Vienna Sausages, Country Potato Bread, Orange Juice with Calcium & Vitamin D, Original Cream Cheese. Lunch: Spinach Bites, 100% Orange Juice, Cooked Rice, Chicken Tenders. Dinner: Grape Drink Mix, Kraft American Singles, Powder Bun. Snacks/Other: Fruit & Cream, Grapes (American Type, Slip Skin). more...
2448 kcal Activities & Exercise: Housework - 2 hours, Sitting - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 5.4 lb a week

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