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Makan siang hari ini, Total 646 kcal😋
Diet Calendar Entry for 04 September 2023:
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1250 kcal
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Fat: 46.70g | Prot: 68.02g | Carb: 142.38g.
Breakfast: Puro WPI Vanilla, Quaker 3 in 1 Oat Cereal Drink Vanilla. Lunch: Telur Rebus, Lee Kum Kee Saus Tiram, Nasi Putih (Butir-Sedang, Dimasak), King's Fisher Sarden Goreng Balado, Brokoli Dimasak (dari Segar). Dinner: Ayam Goreng, Tempe Orek, Pepaya. Snacks/Other: Tricks Tricks. more...
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