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17 lbs gained in a little over a month due to no cigarettes has left me feeling very fat and discouraged. I thought when someone quit smoking, it made them feel great. So not true in my case.
Now tacking on 17 lbs to another 25 lbs to lose seems like so much but it is doable. I have decided Atkins, which I always bad mouthed in the past is the diet I will suceed with. Sure going to miss the cakes, cookies and tootsie roll pops :(
This is the first day with a goal of 17 weeks. I can do this.
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