salynndra's Journal, 10 August 2023

Weigh In record (no journal entry) for 10 August 2023
265.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2023:
247 kcal Fat: 2.62g | Prot: 9.65g | Carb: 70.01g.   Breakfast: Franz Keto White Bread, Apples, Bananas. more...
losing 0.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



salynndra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.