Weigh In record (no journal entry) for 26 July 2015
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165.0 lb
Lost so far: 71.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: Atkins French Vanilla Shake. more...
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losing 3.5 lb a week
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clairsheart's weight history
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