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Pretty much all I have to say is that I am thankful its Friday.
Diet Calendar Entries for 17 July 2015:
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2438 kcal
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Fat: 53.44g | Prot: 84.20g | Carb: 424.52g.
Breakfast: Trader Joe's Cocoa Almond Spread, Oroweat Whole Grain 100% Whole Wheat Bread, Honey, Skim Chocolate Milk. Lunch: Jam Preserves, Jif Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Ghirardelli Triple Chocolate Brownies, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Dr. Pepper Dr. Pepper (12 oz). Dinner: Sweet Cherries, Chobani Nonfat Blueberry Greek Yogurt, Zucchini, Blueberries, IGA hot cocoa mix, Baby Spinach, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Blackberries. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz). more...
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2806 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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