Weigh In record (no journal entry) for 11 July 2015
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161.0 lb
Lost so far: 75.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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1270 kcal
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Fat: 46.00g | Prot: 33.00g | Carb: 171.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: marie callenders MRIE CLNDR TURK POT PIE, Kellogg's Pop-Tarts Low Fat Frosted - Strawberry. more...
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losing 21.0 lb a week
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clairsheart's weight history
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