riocaz's Journal, 05 June 2023


Diet Calendar Entry for 05 June 2023:
1525 kcal Fat: 32.23g | Prot: 134.67g | Carb: 166.95g.   Lunch: Lea & Perrins Worcestershire Sauce, Lemon Juice (Canned or Bottled) , Sriracha Sauce, Heinz Tomato Ketchup, Aldi Lighter Than Light Mayo, Tesco Sweet & Crunchy Salad, Seachill Cooked and Peeled King Prawns , Tesco Cucumber, Tesco Baby Plum Tomatoes. Dinner: Napolina Tomato Puree, Poultry Seasoning , Aleyna Pickled Chilli Peppers, Snaktastic Hot Salsa Dip, Tesco Fat Free Greek Style Yoghurt, Slims Multigrain Pops, Tesco Sunflower Oil Spray, Tesco Onions, Tesco Everyday Value Peppers, Tesco Chicken Breast Fillet. Snacks/Other: Options Belgian Choc Hot Chocolate, Yeo Valley Lemon Curd Yogurt. more...

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