Weigh In record (no journal entry) for 02 July 2015
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181.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1350 kcal
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Fat: 47.93g | Prot: 65.77g | Carb: 165.62g.
Breakfast: Blueberries, Bananas, Post Cocoa Pebbles Cereal, Chocolate Milk (Lowfat). Lunch: Chicken Strips. Dinner: Potato Salad Side Dish, Chocolate Milk (Lowfat), great value gr value chocolate chip ice cream. more...
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losing 0.7 lb a week
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