kattay's Journal, 24 July 2011

Did my daughter's birthday dinner and cake. Could have been worse with calorie count. Day by day!

Diet Calendar Entries for 24 July 2011:
1131 kcal Fat: 28.35g | Prot: 64.30g | Carb: 168.54g.   Breakfast: Jewish Rye Bread with Caraway Seeds. Dinner: kraft velveeta macroni and cheese, potatoes au gratin, barbecue pork ribs, pork roast. Snacks/Other: carvel ice cream cake, Oikos Organic Plain Greek Yogurt, Strawberries, hersheys chocolate syrup. more...
2976 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours. more...

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