Weigh In record (no journal entry) for 04 June 2015
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158.4 lb
Lost so far: 77.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1634 kcal
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Fat: 60.30g | Prot: 74.30g | Carb: 212.05g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Silk Light Vanilla Soymilk, Winn-Dixies Winn-Dixie Bran Flakes cereal, The Snack Factory Pretzel Crisps - Garlic Parmesan, Prestige Prestige F.F. Chocolate Frozen Yogurt, Smart Ones Smart Delights Chocolate Chip Cookie Dough Sundae. more...
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gaining 0.4 lb a week
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