Weigh In record (no journal entry) for 16 March 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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244 kcal
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Fat: 10.85g | Prot: 13.17g | Carb: 24.47g.
Breakfast: Telur Rebus, Apel, Gula Pasir, Kopi. more...
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gaining 0.2 lb a week
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mikha.putri18's weight history
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