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I don't know how people live on 1200 calories/day. I feel like I am eating completely normal meals with no really huge portions but I am up around 2500 calories/day.
So I tried to calculate a day's meals that I thought I could eat but it was still 1500 calories.
Diet Calendar Entries for 05 August 2009:
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1915 kcal
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Fat: 80.92g | Prot: 92.46g | Carb: 205.66g.
Breakfast: banana, coffee, milk, granola. Lunch: life water, life water, chicken, gorgonzola, vinaigrette, salad, salami. Dinner: grapefruit, parmasean cheese, tomatoes. Snacks/Other: haagen. more...
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2672 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 3 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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