skwhite's Journal, 24 April 2015

I made it to Friday! Now I just have to make it through 6 more work hours tomorrow. =) The other great thing about today is that my hubby will be home after a week out of town for work. Yay!

I am so tired that I really think I could go to bed right now and sleep through until the morning but I am going to try to walk. We'll see how far I get. =)

Diet Calendar Entries for 24 April 2015:
2466 kcal Fat: 67.84g | Prot: 105.84g | Carb: 397.37g.   Breakfast: Lifeway Foods Lowfat Peach Kefir, Trader Joe's Chocolate Whey Protein Powder, Milk (Nonfat), Honey, Zurvita Zeal For Life, Oatmeal Pumpkin Chocolate chip Muffins. Lunch: Jam Preserves, Jif Creamy Peanut Butter, Hershey's Milk Chocolate Kisses, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Zucchini, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Kirkland Signature Greek Yogurt, Bananas, IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2672 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...

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Comments 
Walk OR no walk...Congrats on a good week. Trusting Sat.&Sun. Will bring you and husband Rest and Renewal !!!! 
24 Apr 15 by member: SuccessThisTime58
I second that--Congrat's on a good week! Get a quick walk in and then get some rest. You'll be super excited when your hubby gets home and you'll need all that energy to spend with him :) 
24 Apr 15 by member: Jillzee00

     
 

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