Weigh In record (no journal entry) for 08 December 2022
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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1778 kcal
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Fat: 82.57g | Prot: 62.01g | Carb: 198.01g.
Breakfast: Pure Protein Cookie Dough High Protein Bar, Sweet'N Low Sweet'n Low, Coffee-Mate Hazelnut Coffee Creamer, Folgers 1/2 Caff, Coffee-Mate Original Powder Creamer. Dinner: Daisy Light Sour Cream, Taco Bell Mexican Rice, Taco Bell Crunchy Taco. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream, McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Diet Coke (Large), Peanut Butter, Kroger Water, Hard Candies, Justin's Nut Butter Dark Chocolate Peanut Butter Cups. more...
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steady weight
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