Weigh In record (no journal entry) for 06 April 2015
|
156.2 lb
Lost so far: 79.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
2265 kcal
|
Fat: 119.00g | Prot: 52.59g | Carb: 246.35g.
Breakfast: Atkins Advantage French Vanilla Shake. Lunch: Kraft Kraft Cheese Parmesan & Romano Medium 100% Grated, Great Value Romaine Lettuce, kraft kraft light creamy caesar reduced fat dressing. Dinner: Fruit Dessert with Cream and/or Pudding and Nuts, Marie Callendaers Chicken pot pie. Snacks/Other: Pillsbury Cookies Ready To Bake - Big Deluxe White Chunk Macadamia Nut, Nestle Chocolate Chip Cookie, Pillsbury Cookies Ready to Bake - Sugar, Plums. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairsheart's weight history
|