Weigh In record (no journal entry) for 29 November 2022
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 November 2022:
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1050 kcal
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Fat: 47.20g | Prot: 33.40g | Carb: 133.72g.
Breakfast: Coffee-Mate Original Powder Creamer, Folgers 1/2 Caff, Coffee-Mate Hazelnut Coffee Creamer, Sweet'N Low Sweet'n Low. Dinner: Spaghetti and Meatballs Dinner (Frozen Meal). Snacks/Other: Bananas, Kraft Cool Whip Lite, Hershey's Extra Dark Chocolate Sticks, Peanut Butter, Chocolate Covered Peanut Candy Bar. more...
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losing 0.9 lb a week
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