Weigh In record (no journal entry) for 18 March 2015
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156.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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906 kcal
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Fat: 38.13g | Prot: 41.01g | Carb: 78.53g.
Breakfast: Starbucks Caffe Latte with Soy (Grande), Cream Cheese, Butter, Toasted 100% Whole Wheat English Muffin, Egg. Dinner: Brussels Sprouts, Carrots, Zucchini, Yellow Summer Squash. Snacks/Other: Red Table Wine. more...
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steady weight
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 Comments
You are half way to your goal. Keep going! You can do it. :)
18 Mar 15 by member: Deb_N
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19 Mar 15 by member: roseomg
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