cindylynnwho's Journal, 31 July 2022

Open faced turkey and Swiss sandwich for brunch

Diet Calendar Entries for 31 July 2022:
833 kcal Fat: 17.05g | Prot: 47.51g | Carb: 100.45g.   Breakfast: Turkey Sandwich, Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Mango, Samuel Adams Summer Ale Beer. Snacks/Other: Navels Oranges. more...
1816 kcal Activities & Exercise: Yoga - 20 minutes, Weight Training (moderate) - 32 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

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Comments 
Thst looks really good!:)😋 
31 Jul 22 by member: NAVYWIFESKI
It was so yummy 😋  
31 Jul 22 by member: cindylynnwho

     
 

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