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Still motivated. Still doing well. Except with almonds. I better not keep them or any other loose nuts around home. I can't seem to control myself around them, and my calories go over by about 400 when I have them around each day. With the exception of the nuts, I haven't gone back to my old ways for a good month. Started on 1/1/15. Today is 2/6/15. I still can't weigh on my own scale because it only goes up to 399lbs. My friend it going to let me weigh in on his tonight at lifegroup. He says his goes to 450. I'm kind of anxious to see if I have lost anything.
Diet Calendar Entry for 06 February 2015:
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1393 kcal
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Fat: 33.73g | Prot: 163.24g | Carb: 99.90g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Dannon Light & Fit Greek - Strawberry. Lunch: Bell Peppers, Oranges, Pace Hot Picante Sauce, Kroger Cheddar Cheese, John Soules Foods Chicken Fajita Breast Strips. Dinner: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Kroger Creamy Ranch Dressing, Great Value Boneless Skinless Chicken Breast, Ole Extreme Wellness Tomato Basil Tortillas. Snacks/Other: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Dannon Light & Fit Greek Blends - Raspberry Chocolate. more...
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 Comments
Identifying the problem is the first step. I'm like that with rice. If I make it for my husband, I'm bound to eat most of it myself. Regardless of what the scale says, you deserve credit for your diligence.
06 Feb 15 by member: berelinde
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