Jaxanne777's Journal, 02 June 2022

Curiouser and curiouser 🤔

Diet Calendar Entry for 02 June 2022:
4480 kcal Fat: 291.35g | Prot: 183.50g | Carb: 62.70g.   Breakfast: Halloumi Cheese, Fried Egg . Lunch: Dulano German Salami (Pork), Cheddar Cheese, Cream Cheese, Woolworths Pork Chipolatas, Enterprise Frankfurters. Dinner: Olive Oil , Balsamic Vinegar, Woolworths Buffalo Mozzarella , Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) . Snacks/Other: Clotted Cream, SPAR Cola (Sugar Free), Beck's Beck's Blue (Alcohol-Free), Reese's Peanut Butter Cups. more...

6 Supporters    Support   

Comments 
Yup yup. this is a well-known fact by the doctors studying these matters, but personal agendas are in the way... Sydney diet heart study, already finished in 1977! states clearly: "Substituting LA in place of SFA increased all-cause, CVD and CHD mortality. Advice to increase LA or unspecified PUFAs merits reconsideration." And it's far from the only randomized controlled trial stating similar effects. Minnesota coronary experiment also from the same time period found that cholesterol lowering caused excess mortality. For further read: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4829658/  
02 Jun 22 by member: yohoyoh
Agree- people working to cut cholesterol, will introduce unnatural foods like seed oils and margarine which are known to be full of unstable fats and the associated free radicals etc. 
02 Jun 22 by member: jespes26
I also read that in women especially, cholesterol lowering medication has virtually no effect on decreasing mortality 
02 Jun 22 by member: jespes26

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jaxanne777's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.