dainyy's Journal, 02 January 2015

121.3 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1559 kcal

Fat: 77.34g | Prot: 35.38g | Carb: 203.82g.   Breakfast: Coffee, Bananas, Oranges, Apples. Lunch: Dried Sunflower Seed Kernels, David Seeds Pumpkin Seeds, Really Raw Honey Raw Honey, Cashew Nuts, Avocados. Snacks/Other: Carrots. more...

1475 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...