clairsheart's Journal, 29 November 2014

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Weigh In record (no journal entry) for 29 November 2014

150.0 lb Lost so far: 86.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2014:

250 kcal

Fat: 5.00g | Prot: 35.00g | Carb: 17.00g. Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Del Monte Fruit Naturals Red Grapefruit. more...

3336 kcal

Activities & Exercise: Breastfeeding - 1 hour, Insanity - 3 hours and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 5 hours. more...

gaining 1.0 lb a week

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clairsheart's Journal, 29 November 2014

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