John10251's Journal, 07 March 2022

Pre-workout Breakfast: Bob Evans 100% Liquid Egg Whites, Johnsonville Smoked Turkey Sausage, Kirkland Signature Cage Free Grade AA Large Eggs, Thomas' Bagel Thins - Everything, Great Value Cream Cheese, Great Value Shredded Mild Cheddar Cheese, Premier Nutrition Premier Protein Cafe Latte. @681 calories...

Diet Calendar Entries for 07 March 2022:
1856 kcal Fat: 74.15g | Prot: 132.31g | Carb: 163.03g.   Breakfast: Premier Nutrition Premier Protein Cafe Latte, Great Value Shredded Mild Cheddar Cheese, Great Value Cream Cheese, Thomas' Bagel Thins - Everything, Kirkland Signature Cage Free Grade AA Large Eggs, Johnsonville Smoked Turkey Sausage, Bob Evans 100% Liquid Egg Whites. Lunch: Kirkland Signature Organic Greek Yogurt, Best Yet Mixed Berries. Dinner: Jiffy Cornbread, Jasmine Rice (Cooked), Blue Runner Shrimp Creole Base , Shrimp. more...
2672 kcal Activities & Exercise: Calories Burned From FitBit - 24 hours. more...

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Comments 
this looks delicious john10251  
07 Mar 22 by member: buenitabishop
Thanks, Buenitabishop!!! It was filling too!!!  
07 Mar 22 by member: John10251
Your welcome john10251  
07 Mar 22 by member: buenitabishop
LOL Your food is looking at you!!! :-D 
07 Mar 22 by member: Slow Meta
Love the face!! 👀😂 
08 Mar 22 by member: LooseButtons
Yummy looking breakfast 🤤 
08 Mar 22 by member: Christine145
Thanks, Slow Meta, LooseButtons, and Christine145!!!  
08 Mar 22 by member: John10251
The real face of breakfast - Cool! 
08 Mar 22 by member: Jergens123
Thanks, Jergens123!!! I didn't realize it but it does look like a face. Some things just happen... 
08 Mar 22 by member: John10251

     
 

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