|
YAY!!!!! Go me!! Two down, 98 to go, keep on keeping on! Body measurements will follow this afternoon, no time this morning!
Diet Calendar Entries for 10 November 2014:
|
1256 kcal
|
Fat: 98.51g | Prot: 72.20g | Carb: 21.12g.
Breakfast: M. Light & Son Smoky Mountain NC Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, M. Light & Son Smoky Mountain NC Sweetener, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Coffee, Unsalted Butter Stick. Dinner: David Seeds Roasted and Salted Sunflower Seeds, Roma Tomatoes, Tanimura & Antle Green Leaf Lettuce, Great Value Sharp Cheddar Cheese, My Green Goddess Salad dressing, Great Value Canned Chunk Chicken Breast. more...
|
|
4279 kcal
|
Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Standing - 4 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 12 hours and 5 minutes, Sleeping - 6 hours. more...
|
|