2 Big 2 Fail's Journal, 29 October 2014

Hanging in there. No gain.

220.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 78.42g | Prot: 69.24g | Carb: 222.64g.   Breakfast: Quaker Life Cereal - Original, 2% Fat Milk, Coffee with Milk and Sugar. Lunch: Sunshine Cheez-It White Cheddar Crackers, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Dinner: Whiskey, Subway 6" Pizza Sub. more...

3164 kcal

Activities & Exercise: Desk Work - 5 hours, Standing - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...