Elaya Ice's Journal, 11 January 2022

175.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 91.21g | Prot: 93.85g | Carb: 240.39g.   Breakfast: Young Green Onions, Butter, Mushrooms, Tomatoes, Egg Omelet or Scrambled Egg, Kirkland Signature Mexican Style Blend Cheese, Bibigo Cooked Sticky White Rice, Kroger Chunk Light Tuna in Water (Can). Lunch: Delimex Beef Taquitos (4). Dinner: Hershey's Milk Chocolate Bar with Almonds, Italian Salad Dressing, Kroger Seasoned Herb Croutons, Dole Very Veggie Salad. Snacks/Other: Folgers Classic Roast Instant Coffee, Cappuccine Frappe Mix Frosted Latte, Hershey's Simply 5 Chocolate Syrup, Kroger Vitamin D Whole Milk, V8 Original 100% Vegetable Juice (5.5 oz), Folgers Classic Roast Instant Coffee, Cappuccine Frappe Mix Frosted Latte, Hershey's Simply 5 Chocolate Syrup, Kroger Vitamin D Whole Milk, V8 Original 100% Vegetable Juice (5.5 oz). more...

2282 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 2 hours, Cooking - 30 minutes, Google Fit - 18 hours and 30 minutes. more...