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Thanks everyone for all the encouragement! Got walk in yesterday and today. Weather cooling and it is nice. Going to Brook Green Gardens in SC tomorrow with R&J and the guys. LOTS of walking there...it's a big park with statues and monuments, and lovely lush gardens to tour. Weather looks perfect! I am looking forward to being able to keep up and enjoy it this time, instead of dreading the walking.
Diet Calendar Entries for 17 September 2014:
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725 kcal
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Fat: 21.59g | Prot: 64.07g | Carb: 78.69g.
Breakfast: Regular Coffee, Lipton Diet Green Tea with Citrus. Lunch: Dannon Light & Fit Yogurt - Strawberry (Container), Sargento Light Mozzarella String Cheese. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Boca Grilled Vegetable Meatless Burgers, Quest Chocolate Chip Cookie Dough Protein Bar, Hormel Chunked Chicken Breast in Water, Crunchmaster Multi-Seed Crackers - Original, Kraft Fat Free Zesty Italian Dressing. Snacks/Other: Popsicle Sugar Free Popsicles, Crunchmaster Multi-Seed Crackers - Original. more...
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2017 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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