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Unofficial weight this morning : 197.2.
My calories for yesterday : over 2000. That's what I get for eating at Longhorns. The steak was over-the-top good, the sweet potato with butter, cinnamon and sugar was good but unnecessary, and the Caesar salad was yummy.
I suppose my high calorie day will catch up to me later in the week. I will exercise today, hopefully that will even me out some. I added the adductors and abductors machines to my routine on Friday and I am starting to feel in in my inner thighs. That was pretty bold of me to just walk up to a machine I'd never used an plop down without "permission" or instruction. No one gave me the fish eye either. OK.
Diet Calendar Entry for 03 April 2011:
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1408 kcal
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Fat: 29.72g | Prot: 73.06g | Carb: 173.68g.
Breakfast: 1% Fat Milk, weetabix organic . Lunch: celery, Lucious Lemon Hummus, strawberries, cottage cheese. Dinner: Edensoy Organic Original Soymilk (Fortified), 100% Whole Wheat Pita Bread, Black Bean Soup. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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